In under 10 minutes you can reduce your stress & anxiety by 41% with tapping...
EFT - Freedom for Everyone
EFT, or Emotional Freedom Technique, is a therapeutic approach that combines elements of cognitive therapy and acupressure. It is also commonly referred to as "tapping" due to its use of tapping on specific energy points on the body to gain rapid relief from physical and emotional problems.
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Together, we will embark on a journey of healing and growth, using the powerful practice of EFT to release emotional burdens, nurture resilience, and discover the path towards enduring inner peace. Trust in my caring expertise and unwavering commitment as we walk hand in hand, gently unraveling the layers of trauma and embracing the freedom that awaits within...
About Blue Bay
Meet me - Jeanette Smith
I am here to extend a compassionate and gentle hand to those who are navigating the challenging path of trauma and seeking healing. With heartfelt sincerity, I am dedicated to guiding individuals on their transformative journey of emotional well-being, employing the profound and restorative techniques of EFT. Creating a safe and nurturing space is my utmost priority, where you can feel deeply understood and supported.
Take your first steps on your personal journey towards emotional freedom and wellbeing...
I saw Jeanette at Blue Bay Wellness recently for a tapping session. I hadn't tried this technique before and to be honest I was a little sceptical! I'd had an experience a few months ago and what I had witnessed was playing in my head like a tape on continuous loop. I needed help to overcome this and Jeanette was the answer! My one session was incredibly relaxing and she showed me how to calm myself - it was like having a reset button pressed. I would recommend anyone to her experiencing something similar - she is a lovely, caring person and I thank her for helping me over one of life's bumps. ​
- Mandy from Berkshire